I connected the SSD to my computer using an USB interface and ran
sudo fdisk -l to see the partition tables of both disks.% sudo fdisk -l
Disk /dev/sda: 250.1 GB, 250059350016 bytes
255 heads, 63 sectors/track, 30401 cylinders, total 488397168 sectors
Units = sectors of 1 * 512 = 512 bytes
Sector size (logical/physical): 512 bytes / 512 bytes
I/O size (minimum/optimal): 512 bytes / 512 bytes
Disk identifier: 0xd937cf59
   Device Boot      Start         End      Blocks   Id  System
/dev/sda1            2048    31459327    15728640   27  Hidden NTFS WinRE
/dev/sda2   *    31459328    31664127      102400    7  HPFS/NTFS/exFAT
/dev/sda3        31664128   232622079   100478976    7  HPFS/NTFS/exFAT
/dev/sda4       232624126   488394751   127885313    5  Extended
/dev/sda5       480397312   488394751     3998720   82  Linux swap / Solaris
/dev/sda6       232624128   291215359    29295616   83  Linux
/dev/sda7       291217408   480391167    94586880   83  Linux
Partition table entries are not in disk order
Disk /dev/sdb: 240.1 GB, 240057409536 bytes
255 heads, 63 sectors/track, 29185 cylinders, total 468862128 sectors
Units = sectors of 1 * 512 = 512 bytes
Sector size (logical/physical): 512 bytes / 512 bytes
I/O size (minimum/optimal): 512 bytes / 512 bytes
Disk identifier: 0x00045231
   Device Boot      Start         End      Blocks   Id  System
/dev/sda is the original hard disk that came with the laptop, and /dev/sdb, which is empty currently, is the new SSD.  I have to clone the first 3 partitions (/dev/sda1, /dev/sda2, and /dev/sda3) bit-by-bit to retain all the preinstalled stuff — this includes Windows 7 installation and the recovery partition.  Replicating the Windows partitions is the tricky part, so this post will describe that in detail.  Copying data from Linux partitions can be done with a simple rsync.The first step is to create partitions on the new disk that resemble the old disk. I followed the fdisk guide of TLDP and created the first 3 partitions. Now
fdisk -l shows this configuration:% sudo fdisk -l      
Disk /dev/sda: 250.1 GB, 250059350016 bytes
255 heads, 63 sectors/track, 30401 cylinders, total 488397168 sectors
Units = sectors of 1 * 512 = 512 bytes
Sector size (logical/physical): 512 bytes / 512 bytes
I/O size (minimum/optimal): 512 bytes / 512 bytes
Disk identifier: 0xd937cf59
   Device Boot      Start         End      Blocks   Id  System
/dev/sda1            2048    31459327    15728640   27  Hidden NTFS WinRE
/dev/sda2   *    31459328    31664127      102400    7  HPFS/NTFS/exFAT
/dev/sda3        31664128   232622079   100478976    7  HPFS/NTFS/exFAT
/dev/sda4       232624126   488394751   127885313    5  Extended
/dev/sda5       480397312   488394751     3998720   82  Linux swap / Solaris
/dev/sda6       232624128   291215359    29295616   83  Linux
/dev/sda7       291217408   480391167    94586880   83  Linux
Partition table entries are not in disk order
Disk /dev/sdb: 240.1 GB, 240057409536 bytes
255 heads, 63 sectors/track, 29185 cylinders, total 468862128 sectors
Units = sectors of 1 * 512 = 512 bytes
Sector size (logical/physical): 512 bytes / 512 bytes
I/O size (minimum/optimal): 512 bytes / 512 bytes
Disk identifier: 0x00045231
   Device Boot      Start         End      Blocks   Id  System
/dev/sdb1            2048    31459327    15728640   27  Hidden NTFS WinRE
/dev/sdb2   *    31459328    31664127      102400    7  HPFS/NTFS/exFAT
/dev/sdb3        31664128   232622079   100478976    7  HPFS/NTFS/exFAT
/dev/sdb2 is bootable as is /dev/sda2.  (It won’t boot yet though, since the disk has no OS yet.)  Now to copy the data bits over.  I first unmounted all three partitions.  This is critical because changing data underneath when it’s being copied over is a darn good recipe for data corruption.dd is the low-level data copying utility I used to clone the partitions.  Copying the data over was as simple as running these commands one by one.  (Swapping if and of can result in wiping out all data from the old partition.  dd cannot even know if you’re passing wrong arguments to it.)% sudo dd if=/dev/sda1 of=/dev/sdb1 conv=notrunc
% sudo dd if=/dev/sda2 of=/dev/sdb2 conv=notrunc
% sudo dd if=/dev/sda3 of=/dev/sdb3 conv=notruncCopying can be painfully slow since we are moving hundreds of GBs around. Blog O’ Matty has a post that shows how to find status of a running
dd command.  Essentially you’d send SIGUSR1 signal to the dd process and it’d print the current status of the transfer.  One of the commenters suggests running sudo pkill -SIGUSR1 dd so that you don’t have to think about process IDs.Once this was done, I installed Kubuntu on the SSD using the standard installation process, and everything went just fine. Windows doesn’t boot probably because it thinks mine is a pirated copy. (Shows an error saying some ‘important’ hardware has gone missing.) But I can boot into the recovery partition, so I can restore factory settings to get Windows running again when I want it.
I restored all my installed software from the package selection list I had already generated. That’s it... the computer is exactly like it was before with all my programs and configuration.